- Training Vests
- Tracking your fitness....
- It's about time.
- Pushing myself = great satisfaction
- For serious athletes... Local Field day competition!!
- Im famous!
- my turn to brag!
- Are all protein powders basically the same shit??
- Is FitDay accurate on it's basal calorie calculations?
- What are some good CORE Exercises?
- Slim Fast High Protein
- Where to go in St. Petersburg?
- bigger chest?
- Semi-healthy dessert for Thanksgiving
- Congrats to Exhaust etc and matt vassalo
- Rock climbing trip to Alabama
- Repetitions
- Create my own rock climbing thing?
- Laying down the law
- Army Standards: Push-ups, Sit ups, and 2 mile run.
- old news to you guys...
- Muscle Recovery
- muscle milk
- weird idea ive pondered
- Sticky?
- A1A Marathon! February 17th, 2008
- Shave your legs?
- wow... been gone a while
- What's your resting heart rate?
- Holy Drugs!!
- USA TODAY: Steroids found in over the counter supliments.
- Video Of Ryan Kennelly Hitting A 1,120 Pound 1 Board Bench
- Whens the best time to take suppliments?
- How bad is coffee?
- The body i've always wanted...well almost...
- Plaza Fitness Center
- How do you measure body fat?
- So whats the differences?
- girls are good at donkey kong
- Some antioxidants are BAD
- Tennis in Zephyrhills?
- Tennis in Seminole/Largo/Clearwater
- runners/racers?!
- Catching those Zzzz's ...
- Beer Belly
- Focusing on legs...
- Optimum Nutrition Gold Standard 100% Instantized Whey Protein 10.35 LB $54.80 + FREE
- Injuries are terrible....
- Bulk AsAp
- Ode to Push Ups and Pull Ups!
- 385 4 days out on the quest to 405
- Question!
- When do you "work out"?
- Wierd Question, Wierd Circumstance, Worried
- So how do you do your deadlifts?
- 100% apple juice
- turf toe
- Hypoxia Training???
- look familiar???
- My total: 855.
- Whats your health goals for the new years??
- Tire Flips
- not motivated?
- was almost killed yesterday in the gym
- my routine
- so any diabetics out there???
- Today I bought...
- Who is running the gasparilla run?
- Sports nutrition, and endurance,
- everything else is good but the abs