Exercise Directory

[Raider926]

http://www.exrx.net/Lists/Directory.html

http://www.theministryoffitness.com/exercises.htm


This is a directory of all the muscle groups in the body. Each muscle group has a number of noted exercises with descriptions, a animation, and other muscle groups that are closey related. Each exercise includes of a version of barbells,dumbells and popular machines in the gym.

[arsoniq26]

i always have used exrx, great site for a lot of different things. That second one is new to me tho, good find.