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Vito_Corleone
07-20-2005, 04:02 PM
I DLed 205lbs 8 times today, my personal best. Yes, i'm a weak pussy, but i'm still happy! HAHAHAHA.
terry.ho
07-20-2005, 04:37 PM
You're finally strong enough to deadlift my diznick! :lol:


Good job.
fresh&clean
07-20-2005, 04:41 PM
Good job and if thats sad I dont know what the fuck im doing then!!! lol.
Vito_Corleone
07-20-2005, 04:41 PM
:lol:
TampaTraps
07-20-2005, 09:27 PM
not bad for a warm up you need to come down and hit back with me and donnie, i haven't workout with him in over a year i wonder if i can hang?
Strongest Man In The World
07-20-2005, 11:18 PM
not a chance, pussy :)
TampaTraps
07-20-2005, 11:19 PM
not a chance, pussy :)


haha just give me a few weeks to get back in the swing, and on deads/chins i know i still own your ass.
Strongest Man In The World
07-20-2005, 11:20 PM
Im stiff legging 285 now.... watch out.... LOLedit btw congrat colby, but i think you have more in you
TampaTraps
07-20-2005, 11:23 PM
Im stiff legging 285 now.... watch out.... LOLedit btw congrat colby, but i think you have more in you


i have always keep stiff leggeded down, look up garret downing(he's recovered now), he torn his ham going to heavy 405, and most pros (markus, lee, etc) don't go over 315 for that same simple fact.
Vito_Corleone
07-20-2005, 11:23 PM
Yea, i'm gonna try for 225 on my next leg day. They are Romanian DL's btw.
Rdline1
07-21-2005, 12:08 AM
good times.
Vito_Corleone
07-28-2005, 06:22 PM
BUMP!

Just DLed 235!
Joann
07-28-2005, 06:33 PM
congrats, Colby.
terry.ho
07-31-2005, 09:58 AM
Good job, you've definitely have it in you to go more. How we were talking at the party about muscle soreness in teh back. I have the same today.
Country Boy
07-31-2005, 11:25 AM
Stiff legged or squat?
Shizzle
07-31-2005, 02:32 PM
Stiff legged or squat?

Probably stiff legged..either way that's pretty good..

How many reps Vito?
Vito_Corleone
07-31-2005, 05:38 PM
Romanian.

I did 7 reps.