Need some advice.

[Super Coupe]

So Ive read the stickies and pretty much all the info in there, as well as some threads. All it did was give me one giant headache or maybe thats because its 4:30am. Anyways I need to lose some weight. Looking for some advice on a workout plan/diet. Need to lose 2 inchs off my waist as fast as possible although I wouldnt mind losing more. Ive been in the process of enlisting in the military for about 5 months, I did all my tests and my physical, passed everything only to find out I needed a waiver for something. Took them 4 months to get the waiver approved (ridiculous) went back to do my height and weight again after everything was approved and good to go only to find out I gained weight and now do not meet the height and weight tape measurements( The day I was suppose to sign my contract :lol: ). So ya thats where I sit right now.

Any help is greatly appreciated.

Thanks,
-Jaime

[shalane]

The only thing I can strongly recommend is do it the right way and don't just try a fast fix. You will be happier in the long run. Eat healthy, watch your portion's and work out. Thats what it all boils down to.