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Thread: How to retain water

  1. #1
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    How to retain water

    Ok i think i have a problem, ill drink lets asay a bottle of water and in about a hour ill will have gone to the bathroom like 3 times. Is there a way i can keep the water in my body, i tried salt it works good, but i cant be taking salt every time i drink water, is thier something else i can do so that my bodt holds water
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    You're the first person I've ever heard say that they want to retain water. If you are passing it quickly, it just means that you are getting enough, just keep drinking it regularly and you'll be fine.

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    well i am getting ready to be deployed, i would like it if my body hold water, alot better and i wouldnt have to be peeing all the time
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    the more you drink the more you let go. if you drink 2 gallons a day your body knows the water will keep coming, back off alittle and you body won't know when it's getting water next so it will hold on to it. up your sodium, take creatine.
    that's president hussein obama to you

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