Hay Guys, What Do You Think Of My New Routine?

**Vito_Corleone** · 10-05-2006, 09:55 PM

Monday - Chest, Bis, Abs
Tuesday - Bis, Chest, Abs
Wednesday - Chest, Abs, Bis
Thursday - Abs, Chest, Bis
Friday - Bis, Abs, Chest
Saturday - Abs, Bis, Chest
Sunday - Rest

Critiques welcomed.

**TampaTraps** · 10-05-2006, 10:15 PM

I see nothing wrong. Wait, in fact i do see something wrong, sunday-rest, you know to grow you have to workout right the lazy never get ahead, i don't know your body type but i would suggest, sunday- bis,chest, and i know this will sounds crazy but follow me. then do abs, you will be huge in no time.

**Vito_Corleone** · 10-05-2006, 10:16 PM

Quote:

Originally Posted by TampaTraps

I see nothing wrong. Wait, in fact i do see something wrong, sunday-rest, you know to grow you have to workout right the lazy never get ahead, i don't know your body type but i would suggest, sunday- bis,cheast, and i know this will sounds crazy but follow me. then do abs, you will be huge in no time.

Shit, you're right. Ya know, I think I'm gonna do abs TWICE a day.

**TampaTraps** · 10-05-2006, 10:19 PM

Quote:

Originally Posted by Vito_Corleone

Shit, you're right. Ya know, I think I'm gonna do abs TWICE a day.

whoa whoa whoa killer, before you get ahead of yourself, i must first tell you it is useless to do abs twice a day unless you have an ab lounge. ok now you know.

Rdline1 · 10-05-2006, 11:08 PM

I would use sunday for abs abs chest bi's chest.

**TampaTraps** · 10-05-2006, 11:09 PM

Quote:

Originally Posted by Rdline1

I would use sunday for abs abs chest bi's chest.

Holy shit! you just blew my mind.

zedron · 10-05-2006, 11:58 PM

what about tri's, shoulders and back????????

**TampaTraps** · 10-06-2006, 12:37 AM

Quote:

Originally Posted by zedron

what about tri's, shoulders and back????????

dude?

Rdline1 · 10-06-2006, 12:45 AM

Quote:

Originally Posted by zedron

what about tri's, shoulders and back????????

I HOPE you're joking.

WTF?!??!

**D-Roll** · 10-06-2006, 08:28 AM

I don't think one day of rest is enough for your body. You don't wanna over do it, just my $.02. I would say working out 5 days a week is enough.

**Vito_Corleone** · 10-06-2006, 08:43 AM

Quote:

Originally Posted by zedron

what about tri's, shoulders and back????????

Huh?

**PantySniffer** · 10-06-2006, 11:43 AM

Is this the routine you used to get so big? You're fawkn huge in that back pic in ur profile...

Rdline1 · 10-06-2006, 04:41 PM

I envy Vito in every facet of his life.

**obie** · 10-06-2006, 05:07 PM

I see no point in doing abs that much.

**Vito_Corleone** · 10-06-2006, 05:32 PM

Quote:

Originally Posted by obie

I see no point in doing abs that much.

You're just not hardcore.

10-05-2006, 09:55 PM	#1 (permalink)
Vito_Corleone Oh Hoes, I Can't Wait!	Hay Guys, What Do You Think Of My New Routine? Monday - Chest, Bis, Abs Tuesday - Bis, Chest, Abs Wednesday - Chest, Abs, Bis Thursday - Abs, Chest, Bis Friday - Bis, Abs, Chest Saturday - Abs, Bis, Chest Sunday - Rest Critiques welcomed.

10-05-2006, 10:15 PM	#2 (permalink)
TampaTraps get big or die trying!!	I see nothing wrong. Wait, in fact i do see something wrong, sunday-rest, you know to grow you have to workout right the lazy never get ahead, i don't know your body type but i would suggest, sunday- bis,chest, and i know this will sounds crazy but follow me. then do abs, you will be huge in no time.

10-05-2006, 11:08 PM	#5 (permalink)
Rdline1 Hi Hi Hi?	I would use sunday for abs abs chest bi's chest.

10-05-2006, 11:58 PM	#7 (permalink)
zedron Home from the sandbox!	what about tri's, shoulders and back????????

10-06-2006, 08:28 AM	#10 (permalink)
D-Roll Blasian Sensation	I don't think one day of rest is enough for your body. You don't wanna over do it, just my $.02. I would say working out 5 days a week is enough.

10-06-2006, 11:43 AM	#12 (permalink)
PantySniffer grippin grain	Is this the routine you used to get so big? You're fawkn huge in that back pic in ur profile...

10-06-2006, 04:41 PM	#13 (permalink)
Rdline1 Hi Hi Hi?	I envy Vito in every facet of his life.

10-06-2006, 05:07 PM	#14 (permalink)
obie asian caucasian	I see no point in doing abs that much.